Tuesday, August 23, 2005

GASP! Is the race really three weeks away?

Ok, I just had a little dose of reality... In three weeks and 5 days, we'll be in Monterey doing the triathlon. I don't know about you Determinator and Redhots... but I'm freaking out! Can this be true? Are we ready for this? I haven't even found a place to get my wetsuit yet, let alone try to swim in open water. How are you guys dealing with this?!

We should start a checklist... to get organize what we still need to do before the race. Could we make it virtual? Any ideas?

posted by Jenn @ 8:15 AM 1 comments

Wednesday, August 10, 2005

Week 7, Day 3

Swim 400 yards (meters)
  • Warm-up: Swim easy 50
  • Main set: 12 x 25's swim freestyle - 10 seconds rest between each
  • Swim down: 50 swim easy

posted by Jenn @ 8:07 AM 0 comments

Monday, August 08, 2005

Kelp Crawl

so... after our discussion last friday, i thought i'd look up "kelp crawl". according to a couple websites... kelp crawl refers to a specific type of swimming to get yourself out of the kelp.

Outlines Swimming Technique


Kelp Diving

can we bring a knife to use? lol. :P

jenn

posted by Jenn @ 12:54 PM 1 comments

Thursday, August 04, 2005

5 Weeks Till Race Weekend!

posted by Jenn @ 8:21 AM 0 comments